Results Start with Proper Aftercare

48-72 hr key window

What to Do:

• Apply a cool (not ice cold) compress to soothe treated areas for the first 24 hours.
• Keep skin clean and moisturized with a gentle, fragrance-free lotion.
• Wear loose, breathable clothing over treated areas.
• Use SPF 30+ sunscreen daily on any exposed treated skin.
• Exfoliate gently starting 1-2 weeks post-treatment to help hair shed naturally.
• Stay hydrated and maintain a healthy skincare routine between sessions

What to Avoid:

• Hot showers, saunas, steam rooms, or hot tubs for at least 48 hours.
• Sun exposure and tanning beds for a minimum of 2 weeks.
• Deodorant or scented products on treated underarm areas for 24 hours.
• Shaving treated areas for at least 5 days (waxing/threading permanently)
• Picking any redness, scabbing, or peeling – let it heal naturally

Healing Timeline:

• Redness & mild swelling resolve within 24-72 hours. Hair shedding occurs over 2-3 weeks.

When to Contact Spoiled:

• Contact us if you experience blistering, significant swelling, or signs of infection.

Swelling peaks at 24-48 hr

What to Do:

• Apply ice or a cold pack (wrapped in a cloth) gently to the lips for the first 24 hours to minimize swelling.
• Sleep with your head elevated on an extra pillow for 1-2 nights.
• Stay hydrated – drink plenty of water to support healing.
• Keep lips moisturized with a gentle, unscented lip balm.
• Arnica gel or supplements may help reduce bruising if approved by your provider.
• Eat soft foods and cut food into smaller pieces for the first day.

What to Avoid:

• Touching, pressing, or massaging your lips for at least 24 hours.
• Strenuous exercise for 24-48 hours (raises blood pressure and worsens swelling).
• Blood-thinning substances such as alcohol, NSAIDs (ibuprofen, aspirin) for 24 hours.
• Extreme heat – saunas, steam rooms, and hot drinks for 48 hours
• Dental procedures, facials, or any facial treatments for 2 weeks.
• Sun exposure and tanning for 2 weeks.

Healing Timeline:

• Initial swelling resolves within 3-5 days. Final results are visible at 2 weeks.

When to Contact Spoiled:

• Seek immediate care if you notice blanching (white/pale skin), extreme pain, or vision changes – these are rare but serious signs.

Cheeks, chin, jawline, and more.

What to Do:

• Apply a cold compress gently to the treated area to reduce swelling and bruising.
• Sleep on your back with your head elevated for the first night.
• Stay well-hydrated in the days following treatment.
• Continue your normal gentle skincare routine after 24 hours.
• Arnica cream or supplements can help minimize bruising.

What to Avoid:

• Pressing, rubbing, or massaging the treated area for at least 48 hours.
• Strenuous exercise and heavy lifting for 24–48 hours.
• Alcohol, aspirin, and ibuprofen for 24 hours post-treatment.
• Extreme heat sources (saunas, hot yoga, heated blankets) for 48 hours.
• Wearing tight headgear or glasses that press on treated areas for 48 hours.
• Facial massages, facials, or cosmetic procedures for 2 weeks.

Healing Timeline:

• Swelling and bruising typically resolve within 5-7 days. Final result settles at 2-4 weeks.

When to Contact Spoiled:

• Contact us immediately for blanching skin, severe pain, or any vision changes.

Final results in 10-14 days.

What to Do:

• Gently exercise the treated muscles for the first hour (frown, raise brows, smile).
• Stay upright — remain in an upright position for 4 hours after treatment.
• Continue your normal daily skincare routine (avoid pressure on treated areas).
• Schedule a follow-up if needed at 2 weeks to assess results.

What to Avoid:

• Lying down or bending forward for 4 hours post-treatment.
• Touching, rubbing, or massaging the treated areas for 24 hours.
• Strenuous exercise for 24 hours.
• Alcohol for 24 hours — it increases the risk of bruising.
• Heat exposure (sauna, hot tubs, tanning) for 24 hours.
• Facials, facial massages, and skin treatments for 2 weeks.

Healing Timeline:

• Results begin appearing at 3–5 days, with full effect visible at 10–14 days.

When to Contact Spoiled:

• Call us if you experience difficulty swallowing, breathing changes, or drooping in unexpected areas.

Skin barrier is temporarily open.

What to Do:

• Cleanse gently with a mild, non-foaming cleanser for the first 72 hours.
• Apply only provider-recommended serums or hyaluronic acid for the first 48 hours — your skin is highly absorbent.
• Moisturize frequently with a gentle, fragrance-free product to support healing.
• Use SPF 30+ sunscreen starting day 2, and every day after.
• Stay hydrated and get plenty of rest to support skin recovery.

What to Avoid:

• Active skincare ingredients for 48–72 hours: retinol, AHAs, BHAs, vitamin C, or any acids.
• Makeup for at least 24 hours (ideally 48 hours to prevent infection).
• Sun exposure for 2 weeks — skin is highly sensitive to UV.
• Swimming pools, hot tubs, or saunas for 72 hours.
• Picking, peeling, or scratching flaking skin — let it shed naturally.
• Strenuous, sweaty exercise for 24 hours.

Healing Timeline:

• Redness resolves within 24–48 hours. Skin may flake days 3–5. Glow emerges around 1–2 weeks.

When to Contact Spoiled:

• Infection is rare but possible — contact us if redness worsens after 48 hours, or you see pus or feel increasing pain.

Do not peel or pick skin.

What to Do:

• Keep skin clean with a very gentle, non-exfoliating cleanser.
• Moisturize generously and frequently — hydration is key during peeling.
• Apply a physical SPF 30+ sunscreen every morning (mineral, not chemical).
• Let peeling happen on its own timeline — each person is different.
• Cool compresses can soothe tightness and discomfort.

What to Avoid:

• Peeling, picking, or pulling at flaking skin — this can cause scarring and hyperpigmentation.
• Exfoliants of any kind: physical scrubs, AHAs, BHAs, retinol for at least 1 week.
• Direct sun exposure for a minimum of 2 weeks.
• Hot water on your face — use lukewarm water only.
• Heavy makeup until active peeling has fully subsided.
• Working out heavily until redness and sensitivity have resolved.

Healing Timeline:

• 3–5 days of peeling. Medium peels: 5–7 days. Deeper peels: up to 2 weeks.

When to Contact Spoiled:

• Do not pick at skin even if it is very tempting — this is the most common cause of post-peel complications.

Gentle care for 48-72 hours.

What to Do:

• Cleanse with a gentle, lukewarm water rinse for the first 24 hours.
• Apply a bland, fragrance-free moisturizer to keep skin hydrated.
• Use a mineral SPF 30+ sunscreen daily starting 24 hours post-treatment.
• Freckles and pigmented spots may darken before they shed — this is normal.
• Cool compresses can ease any warmth or sensitivity.

What to Avoid:

• Sun exposure for 2 weeks minimum — UV exposure post-laser can cause permanent pigmentation changes.
• Active skincare (retinol, acids, vitamin C) for 3–5 days.
• Makeup for 24 hours, or until redness fully resolves.
• Heat environments: saunas, hot tubs, hot yoga for 48 hours.
• Swimming in chlorinated pools for 48–72 hours.

Healing Timeline:

• Redness typically resolves within a few hours to 1 day. Pigment darkening clears within 7–14 days.

When to Contact Spoiled:

• If you experience blistering or an unusual burning sensation after 24 hours, contact us right away.

Light aftercare, big results.

What to Do:

• Let your skin breathe for the rest of the day — keep it clean and moisturized.
• Drink plenty of water to support skin hydration and glow.
• Apply SPF if going outdoors, especially after extractions.
• Use gentle, fragrance-free products for 24–48 hours.

What to Avoid:

• Heavy or full-coverage makeup for 24 hours, especially after extractions.
• Touching your face unnecessarily — hands carry bacteria.
• Exfoliating treatments for at least 3–5 days.
• Hot showers or steam for 24 hours if your skin is sensitized.

Healing Timeline:

• Skin may appear slightly pink after extractions — this resolves within 24 hours. Glow peaks 1–2 days post-treatment.

When to Contact Spoiled:

• If breakouts occur after a deep cleansing facial, this can be a normal detox response lasting a few days.

Sun protection is critical.

What to Do:

• Apply a broad-spectrum SPF 50 sunscreen every morning without fail.
• Moisturize daily with a gentle, non-irritating cream.
• Continue use of any prescribed brightening products as directed.
• Wear protective hats and clothing when outdoors for extended periods.

What to Avoid:

• Sun exposure without SPF — UV undoes brightening results quickly.
• Harsh exfoliants or scrubs that can irritate sensitized skin.
• Picking at any areas of uneven texture or flaking.
• Skipping sunscreen even on cloudy days — UV penetrates clouds.

Healing Timeline:

• Results build over 4–8 weeks with consistent use. Maintenance treatments sustain results.

When to Contact Spoiled:

• Discontinue use and contact us if you experience excessive redness, burning, or unusual skin changes.

Massage treated area right after.

What to Do:

• Massage the treated area for 2 minutes immediately after — this improves results.
• Stay active and maintain a healthy diet to support fat reduction results.
• Wear comfortable, non-restrictive clothing over treated areas.
• Use over-the-counter pain relievers (acetaminophen) if needed for soreness.
• Stay hydrated to support lymphatic drainage and processing of treated fat cells.

What to Avoid:

• Anti-inflammatory medications (ibuprofen, aspirin) — they may reduce effectiveness.
• Compressive garments that are too tight over treated areas immediately after.
• Extreme heat to treated areas for 1–2 weeks.

Healing Timeline:

• Numbness and tingling are normal for days to weeks. Full results visible at 8–12 weeks as the body flushes fat cells.

When to Contact Spoiled:

• Paradoxical adipose hyperplasia (PAH) is a rare complication where fat tissue grows. Contact us if you notice unusual firmness or enlargement after 8 weeks.

Avoid pressure for 2 weeks.

What to Do:

• Wear a compression garment as directed by your provider.
• Sleep on your stomach or sides — avoid direct pressure on the treated area.
• Stay hydrated to support healing and filler integration.
• Gentle walks are encouraged to maintain circulation.

What to Avoid:

• Sitting directly on treated areas for 2 weeks — use a donut pillow if necessary.
• Strenuous exercise for at least 2 weeks.
• Direct pressure or massage on treated areas for 48 hours.
• Extreme heat (hot tubs, saunas) for 2 weeks.

Healing Timeline:

• Initial swelling present for 3–7 days. Results fully visible at 4–6 weeks as filler settles.

When to Contact Spoiled:

• Contact us immediately for severe pain, blanching, or any asymmetry that concerns you.

Compression socks are recommended.

What to Do:

• Wear compression stockings for as long as your provider recommends (often 24–48 hours).
• Walk regularly — gentle movement improves circulation and results.
• Keep treated legs elevated when resting for the first few days.
• Treat any bruising or discomfort with cool compresses.

What to Avoid:

• Hot baths, jacuzzis, saunas, or steam rooms for at least 2 weeks.
• Direct sun exposure on treated areas for 2 weeks.
• Strenuous exercise and high-impact activities for 48 hours.
• Sitting or standing still for extended periods — keep moving.
• Shaving treated areas until fully healed.

Healing Timeline:

• Veins may look darker or bruised initially. Most fade significantly over 3–6 weeks. Multiple sessions are often needed.

When to Contact Spoiled:

• Significant swelling, warmth, or redness along the treated vein warrants a call to our office.

Key steps for simple healing.

What to Do:

• Keep the treated area clean and dry for the first 24 hours.
• Gently cleanse with mild soap and water starting day 2.
• Apply a small amount of antibiotic ointment or petroleum jelly if directed.
• Cover with a small bandage if the area is in a high-friction zone.

What to Avoid:

• Touching or picking at scabs or crusting — let them fall off naturally.
• Submerging the area in water (pool, bath, hot tub) for 48 hours.
• Harsh skincare products on treated spots until fully healed.
• Tight clothing that rubs on the treatment site.

Healing Timeline:

• Small scabs or crusting resolve within 5–10 days. Final healed appearance at 2–4 weeks.

When to Contact Spoiled:

• Signs of infection include increasing redness, warmth, swelling, or discharge. Contact us if any of these develop.

Intensive healing required.

What to Do:

• Follow your provider’s wound care instructions exactly — this is the most intensive aftercare.
• Keep skin moist at all times with prescribed ointment or Aquaphor.
• Cleanse very gently with a bland cleanser 2–3 times per day.
• Use a mineral SPF 50+ every day once the skin has healed enough (provider will advise).
• Take all prescribed medications (antivirals, antibiotics) as directed.
• Stay out of the sun entirely during the active healing phase.

What to Avoid:

• Picking, peeling, or pulling skin under any circumstances — severe scarring risk.
• All active skincare ingredients until provider clears you (weeks, not days).
• Sun exposure for a minimum of 3–6 months — use SPF and physical protection daily.
• Makeup until skin is fully re-epithelialized (typically 7–14 days for ablative treatments).
• Swimming, saunas, and hot tubs for 2–4 weeks.
• Strenuous exercise during the active healing phase.

Healing Timeline:

• Significant redness for 1–2 weeks. Pink tone fades over 1–3 months. Final skin quality improves for up to 6 months.

When to Contact Spoiled:

• This is a significant procedure. Persistent redness, infection signs, unusual texture, or hyperpigmentation require immediate follow-up. Do not hesitate to call us.